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https://berman-lindholm-2.technetbloggers.de/10-apps-that-can-help-you-manage-your-symptoms-of-adhd-in-adults https://click4r.com/posts/g/18644808/15-of-the-best-pinterest-boards-all-time-about-adhd-in-adults-symptoms Adult Female ADHD Symptoms Women with ADHD are often not diagnosed due to symptoms that may be less obvious, gender bias between healthcare professionals and symptom-masking. It is important to get an assessment to improve your relationships, prepare yourself for success, and understand your behavior. To be diagnosed with ADHD, you need to have at least five ongoing symptoms of inattention and/or hyperactive/impulsive symptoms that interfere with daily life. Check this checklist for these symptoms: Hyperfocus Many people who suffer from ADHD are able to focus on an activity to the point where they are unable to think about the outside world, even when the activity isn't productive. Hyperfocus is what it is. While certain individuals, such as scientists, artists and writers utilize this ability to excel in their work but uncontrolled hyperfocus can be a liability. It can cause you be late for appointments, suffer difficulties at work or at school and cause problems with your family and friends. Hyperfocus is hard to stop if you are not aware of it taking place. Create a schedule for the day and prioritize daily tasks, such as brushing your teeth or taking bath. Use an alarm or clock to aid in keeping track of your time. You could also ask a friend or family member to check on you regularly. It is also helpful to move around and take frequent breaks when working on a project. In children, hyperfocus can be seen as positive, since it allows children to be highly engaged in an enjoyable sport like skating or creating with Legos. Hyperfocus that is not controlled can cause problems at school, decreased productivity at work, and frayed relations between siblings and parents. Hyperfocus can make it difficult to determine if your child is suffering from a ment

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