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https://telegra.ph/Can-Adult-ADHD-Diagnosis-And-Treatment-Ever-Be-The-King-Of-The-World-12-24 ADHD Treatment For Adults Without Medication There are methods to manage ADHD symptoms without taking medication. Psychotherapy regularly exercising and healthy eating, as well as incorporating meditation and different breathing techniques to relax can reduce symptoms. Stimulants are among the most popular treatments for people suffering from ADHD. These drugs work to balance brain chemicals and boost levels. Non-stimulants like atomoxetine and antidepressants such as bupropion are beneficial for those who are unable to take stimulants because of health issues. Cognitive-behavioral Therapy (CBT) Cognitive-behavioral therapy is a type of psychotherapy that aids people with ADHD change negative thought patterns and behaviors. The goal is to help you recognize how your behavior affects your life and learn new techniques that will lead to long-term change. Your therapist will also assist to address the root of your emotional issues and beliefs that may be causing your symptoms. For instance, if suffer from "all or nothing" thinking, CBT will teach you to think differently and assist you in focusing on your accomplishments rather than your shortcomings. The study was conducted at a treatment center located in the Netherlands and included both male and female participants who were able to meet the DSM-IV criteria for ADHD. Patients with psychiatric disorders that were comorbid that required medication were not included and also anyone who was taking any drug or substance during the time of the study. Patients were split into two groups one of which received CBT and the other not. Both groups were compared in terms of a number outcomes, such as quality of life and substance use. The CBT program is run by psychologists who have been certified in clinical psychology with years of experience in CBT. Additionally, the therapy therapists were instructed at the start of the study and we

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