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https://www.selleckchem.com/products/BafilomycinA1.html sk of running-related injuries. The aim of this study was to investigate the effects of a short duration and low weekly frequency integrative program on sprint, agility and jump performance in elite youth soccer players. Twenty-eight elite youth soccer players, members of two professional clubs, playing in the U19 developmental championship participated in this study. They were divided into 2 groups the intervention group (EG,n=15) and the control group (CG, n=13). The duration of the intervention program was 8 weeks with a frequency of twice per week. The performance of the participants in the 10 meters and 30 meters speed, countermovement jump (CMJ), squat jump (SJ) and agility (Illinois agility test, Arrowhead agility test) was measured at the beginning and the end of the 8-week study. There was no statistically significant difference in any performance measured between the two groups. The results of the present study indicate that the addition of allowing frequency and short duration training intervention program did not enhance the physical fitness indicators, in high-level young soccer players. The results of the present study indicate that the addition of allowing frequency and short duration training intervention program did not enhance the physical fitness indicators, in high-level young soccer players.Women's football participation rates are projected to increase to 60 million worldwide by 2026, doubling the current participation. Growing investment and the increase in research in women's football has had a positive effect on the level of performance over the last 10 years. The present review aimed to examine the literature on the physical and physiological characteristics of female football players from 2010 to 2019 to reflect the recent changes in professionalism. Characteristics investigated include anthropometry, strength, speed, endurance, power, change of direction and repeated sprint ability. T

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