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https://www.thehomeautomationhub.com/members/causesheet34/activity/629979/ How to Treat ADHD in Adults The symptoms of ADHD may persist throughout adulthood. The symptoms may be different but they're the same. These include trouble getting good sleep as well as a tendency to toss and turn during the night, or waking up often. These can include memory problems which make it difficult to concentrate for a test. with ADHD use a variety of treatments to reduce symptoms. This includes therapy, medication and nutrition. The best way to approach this is to experiment with one method at a time, so that you can see what effects it can have on your symptoms prior to trying something else. It's recommended to seek out professionals who are experts in the different treatment options. Psychotherapy (psychological counseling) can help adults with ADHD gain a better understanding of their condition and develop coping skills. Cognitive behavioral therapy, in particular it can help you recognize and change negative thoughts and patterns of behavior. It can be especially helpful for those suffering from depression or anxiety that are often associated with ADHD in adults. Adults with ADHD may benefit from behavioral coaching which can assist them in developing organizational and planning strategies to address problems at home or at work. Behavioral therapy can also provide support and instruction in techniques for managing stress as well as sensory regulation and other issues that affect daily functioning. Therapy for families and marriage is particularly beneficial to people with ADHD. It can improve communication and aid in solving problems. The majority of people suffering from ADHD are treated initially with stimulant drugs like amphetamines and methylphenidate. They work by increasing the availability of neurotransmitters norepinephrine and dopamine, helping to regulate the brain's pathways that regulate attention. They are highly efficient and have been shown to decrease core AD
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