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https://www.iampsychiatry.com/adult-adhd-symptoms ADHD Adult Female Symptoms ADHD can affect both females and males, but it is more difficult for women to recognize it. It's because women rarely exhibit the same level of hyperactivity or impulsivity as men, so they may be missed or not diagnosed correctly. The first step in addressing your symptoms is to receive an accurate diagnosis. Adults suffering from ADHD are usually treated with stimulant medications, however, there are other options. 1. Trouble focusing Although everyone is distracted from time to time women with ADHD struggle to keep their focus on conversations and tasks, especially when they're experiencing sensory or emotional overload. These difficulties can be made more difficult during menstrual cycles. Women with inattentive ADHD have issues with their working memory. This makes it difficult to remember things that are simple, such as the dates of appointments or events that are coming up. They might forget where they put their car keys or the name of the lady who offered them a lift home from spin class. They might forget important dates or deadlines. Procrastination, and the inability to keep up with plans are also symptoms of ADHD in females who are adults. They tend to be distracted by shiny objects or social media which makes it difficult to complete their work and assignments. This can cause them to feel overwhelmed and underperforming in school or at work. Many women with ADHD are not diagnosed because of gender stereotypes. As a result, they feel ashamed and mistakenly label their issues as "bad habits" or "character imperfections." They also report feeling like an impostor. A diagnosis could be an "lightbulb" moment for them, since it gives them an external explanation of their struggles and allows them to accept themselves more fully. Untreated ADHD in women and girls can have a variety of negative effects, such as behavioral issues, academic problems, relationship and family problems as we

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