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https://notes.io/w9bVr Treating Adult ADHD Adult ADHD can be treated to manage symptoms and improve the quality of life. In general, a mix of treatment with psychosocial therapy is the best approach. Treatments for adults with ADHD include stimulants as well as non-stimulants such as atomoxetine and antidepressants. Any stimulant medication may cause a slight increase in blood pressure and heart rate. Counseling Counseling is a form of therapy which can help people with emotional issues such as depression and anxiety. It helps people understand themselves better and improve their relationships. Some counselors provide their services for free, while others charge a minimal fee. You can locate a counselor by speaking with your doctor or looking on the internet. The typical counseling session is about 50 minutes. Some counselors are eligible for Medicare rebates. You can get up to 20 counseling sessions per year. Self-help groups Self-help groups are an excellent source for those who want to make a change in their lives, but are uncomfortable working alone or with an experienced therapist. can help people feel more connected to other people experiencing similar struggles, and also give them hope. These groups are usually non-profit or donation-based, and they can be found online as well. Self-help groups not only help participants feel supported but also teach them new abilities. They could, for instance instruct group members on how to prepare agendas, run meetings, and take minutes. They can also show them how to handle conflicts and resolve issues within the group. Some groups are dedicated to specific subjects like addiction recovery, grief support or grief help. Others are more general and aim to improve the overall quality of life. While some concerns have been voiced regarding the effectiveness of self-help groups, the majority of research suggests they can be beneficial for many people. It is crucial to remember that these groups are not meant to replace therap

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