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https://www.iampsychiatry.com/adult-adhd-symptoms Adult Female ADHD Symptoms Women suffering from ADHD often go undiagnosed due to inattention or lack of obvious symptoms, gender bias by healthcare professionals, and the concealing of symptoms. It is important to get an diagnosis to improve your relationships, prepare yourself for success, and gain a better understanding of your behavior. To be diagnosed with ADHD, you need to have at least five ongoing symptoms of inattention and/or hyperactive/impulsive symptoms that interfere with daily life. Check this checklist for these symptoms: Hyperfocus Many people who have ADHD are able to focus on an activity until they forget about the outside world, even if the activity is not productive. Hyperfocus is the term used to describe this. While some people, such as scientists, artists and writers make use of this skill to do their best work however, hyperfocus that is not controlled can be a risk. can lead you to delay appointments, experience problems at work or school and cause problems with your family and friends. Hyperfocus is hard to stop if unaware of the fact that it is happening. Set a schedule for the day and prioritize daily tasks, such as brushing your teeth or taking bath. If you're having a difficult time keeping track of the time, use a clock or alarm clock to help remain focused or have a friend be in touch with you at specific intervals. It can also help to move around and take frequent breaks while working on a task. In children, hyperfocus is sometimes seen as a positive trait, because it allows children to be completely engaged in an activity like skateboarding or building with Legos. However, excessive hyperfocus can cause problems in school, lost productivity at work, and damaged relationships with parents or siblings. Hyperfocus can make it difficult to determine if your child suffering from a mental illness such as anxiety or depression. These are typical among adolescents. This makes it important to

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