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https://pappas-anthony.technetbloggers.de/7-helpful-tricks-to-making-the-maximum-use-of-your-treatments-for-adhd https://canvas.instructure.com/eportfolios/3394308/home/the-9-things-your-parents-taught-you-about-treatment-of-adult-adhd How to Treat ADHD in Adults The symptoms of ADHD are able to persist into adulthood. The symptoms may differ but they're the same. They may have trouble getting a adequate sleep or tossing and turning throughout the night, or getting up frequently. They may also have trouble remembering things, which makes it difficult to study for taking a test. Treatment options Many people with ADHD use a combination of treatments to improve their symptoms. Most often, these include medication, therapy, exercise, nutrition and support groups. It is best to test a single thing at a time so you can see how it affects your symptoms. It's recommended to seek out experts who are knowledgeable about the various treatments. Psychotherapy (psychological counseling) can help people with ADHD to better understand their disorder and develop coping skills. Cognitive behavioral therapy, specifically, can teach you to identify and change negative thoughts and patterns of behavior. It can be especially beneficial for those suffering from depression or anxiety which are frequently associated with ADHD in adults. Adults suffering from ADHD may benefit from behavioral coaching, which can assist them in developing strategies for organizing and planning to address problems at home or at work. Behavioral therapy can also offer assistance and instruction on techniques to manage stress as well as sensory regulation and other issues that affect daily functioning. Family and marital therapy can be particularly helpful for those suffering from ADHD and can improve communication and problem-solving. Stimulant medications, such as amphetamines and methylphenidate are the first option for treating people suffering from ADHD. These medications work by increasing neurotransmitte

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