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https://output.jsbin.com/vuxusuzapo/ ADHD Natural Treatment For Children and Adults With ADHD ADHD isn't just treated with medication. People with the condition can also benefit from behavior therapy, dietary changes, and supplements. Stimulants improve focus and concentration through the production of brain chemicals norepinephrine, and dopamine. If stimulants cause undesirable negative side effects, non-stimulants may be employed. 1. Eating Clean Many believe that diet may influence ADHD symptoms. Research has proven that certain foods can make children with ADHD act more hyperactive, while other foods can help reduce symptoms. Many parents treat their children's ADHD with food. Some ADHD experts advise to avoid a lengthy list of foods and chemicals that are present in processed foods. Instead, they suggest eating a healthy diet of whole foods, preferably unprocessed or with minimal processing that include vegetables, fruits, whole grains, healthful fats and lean proteins. This type of diet helps to maintain a steady mood and balance blood sugar levels. Other ADHD natural remedies include nutritional supplements and herbal remedies. For instance iron deficiency is commonly observed in children with ADHD supplementation may help alleviate symptoms. Ginkgo biloba extract and passionflower extract are effective in treating ADHD symptoms. Children and adults with ADHD might benefit from elimination diets. These diets are based on a belief that certain food items, such as artificial sweeteners or preservatives, can trigger hyperactivity. Some people are also sensitive to caffeine that is present in energy drinks, sodas and coffee drinks. A test for sensitivity or food allergies is another alternative. These can be done at the clinic or at your home. After food sensitivities or allergies have been identified, a person can begin an elimination diet in order to identify problematic foods. A registered dietitian can help in making the process easier and ensure that the chi

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