https://fkwiki.win/wiki/Post:How_To_Create_Successful_ADD_Symptoms_In_Adults_Instructions_For_Homeschoolers_From_Home Adult Female ADHD Symptoms ADHD in the early years is characterized by impulsivity and hyperactivity. This leads to behavioral and academic problems. It is a lifelong condition however, children tend to outgrow their symptoms. In adulthood, the symptom of inattention persists and can cause problems at school or at work. These symptoms can be triggered or aggravated by hormonal fluctuations during menstrual cycle and pregnancy, as well as menopausal. Attentive Signs and symptoms Adults may find the symptoms of inattention ADHD difficult. They can thwart relationships, work productivity, and school performance. For example, you may be easily distracted, frequently lose things, or have trouble following instructions. You may miss appointments or business meetings or leave tasks unfinished. Your home or office might be cluttered and you may have trouble remembering important information about events in your life. It might be difficult to hear other people, and you may have what is called the "thousand-yard stare," where you look at people but don't really listen to them. Adults who suffer from inattention ADHD may also have difficulty with their memory, particularly during times of hormonal changes, such as menstrual cycle, pregnancy as well as perimenopausal and menopausal changes. This can be particularly challenging for women who feel like their symptoms are exacerbated by these times of change. You can improve your life if you're diagnosed with inattention ADHD. It's important to set realistic goals for yourself and plan ahead. You can use reminder apps or planners, as well as post-it notes to keep on top of deadlines or appointments. Break down large projects into smaller pieces and complete them one by one. Make sure to take regular breaks and move around to refresh. You can also ask your employer or school for accommodations that can help you mana