At the end of the 12-week training, participants in the exercise group had a significantly greater improvement in TMT part A (p < 0.05), TUG dual-task (p < 0.05), and PPA composite score (p < 0.05) when compared to the control group. The exercise group also demonstrated significant improvement in TUG dual-task, PPA composite score, PPA subcomponents including postural sway and reaction time when compared to baseline (p < 0.05). In contrast, at 12-week, the control group showed a decline in TUG dual-task performance as compared to baseline (p < 0.05).
 
  The 12-week multicomponent exercise improved attention, dual-task ability, and reduced risk of falling in older women with mild cognitive impairment.
 The 12-week multicomponent exercise improved attention, dual-task ability, and reduced risk of falling in older women with mild cognitive impairment.
  To investigate the predictive capacity of an age-related deficit accumulation index (the so-called Frailty Index [FI] proposed by Rockwood) for hospital admission (HA) and number of days spent in hospital (DSH) among nursing home residents.
 
  Data are from a longitudinal cohort study, the Incidence of pNeumonia and related ConseqUences in nursing home Residents (INCUR), of 768 elder people (75.4% women) living in 13 nursing homes in France.
 
  The FI was computed taking into account 30 possible deficits at the baseline visit. Hospital admissions were defined as all urgent and involuntary admissions including unplanned readmissions. The length of stay was the total number of days spent by the resident in the hospital. Cox proportional hazard models in the presence of competing risks (death) were performed to study the relationship between the FI and HA over a 12-month follow-up. A Zero-inflated negative binomial regression was performed to study the association between the FI and DSH.
 
  Mean age of participants was 86.7 (standard deviation [SD] 6.9) years, with a mean FI of 0.37 (SD 0.11). At the end of the follow-up, 238 (30.9%) HA events were recorded. Positive associations of the FI with DSH and HA were reported (per 0.01 FI increment age- and gender-adjusted hazard ratio 1.15, 95% confidence interval 1.020-1.297, p=0.02 and OR 1.209 (1.075 - 1.359, p<0.001, respectively).
 
  The FI is a strong predictor of negative health-related outcomes as HA and DSH events, even with very old and complex nursing home residents.
 The FI is a strong predictor of negative health-related outcomes as HA and DSH events, even with very old and complex nursing home residents.
  During aging, loss of muscle strength (dynapenia) combined with unhealthy lifestyles and sedentarism can lead to functional limitations and dependency; currently there is still limited evidence about multicomponent training as a treatment for dynapenia and dependence in ambulatory older women.
 
  To evaluate the effect of a multicomponent physical exercise program (VIVIFRAIL) on physical functionality in elderly ambulatory women with dynapenia.
 
  A non-randomized clinical trial was realized in 61 ambulatory older women (65-80 years old) with dynapenia that belonged from two Integral Gerontological Centers (IGC) of Hidalgo, Mexico, from June to December 2019.
 
  The control group (CG) received the physical daily training applied in the IGC (yoga, cardio-dance or tai chi) and the intervention group (IG) participated in a multicomponent program training (resistance, flexibility, balance and gait) called "VIVIFRAIL" for 12 weeks, minimum 3 weekly sessions of 45-60 minutes.
 
  All participants were evaluated at bass. Also, it showed a significantly decrease in falls risk, therefore, this type of intervention can reduce the risk of frailty in the elderly.
 Older women who completed the 12 weeks multicomponent exercise program significantly improved their functionality in muscle strength, gait speed (3mt and 6mt), standing from a chair and TUGT tests. Also, it showed a significantly decrease in falls risk, therefore, this type of intervention can reduce the risk of frailty in the elderly.Expanded graphite (EG) has been shown to be able to store a significant amount of sodium ions. Understanding the alkali metal ion storage in EG is of importance for improving EG electrode performance. In this work, the effect of interlayer distance of pure EG on sodium ion storage was investigated using the density functional theory calculation method. EG structure models with interlayer distances ranging from 3.4 Å to 10.0 Å were simulated. It was found that EG can store a fairly large amount of sodium ions through an intercalation mechanism without any contributions from the co-intercalation mechanism or adsorption mechanism if the interlayer distance is larger than 4.4 Å and smaller than 6.0 Å. It was also found that an interlayer distance of 6.0 Å gives strong binding energy of sodium ions with EG forming thermodynamically stable sodium-graphite intercalation compound (Na-GIC). However, when the interlayer distance becomes larger than 6.0 Å, the binding energy between sodium ions and EG becomes weaker. Computational results have also shown that the enthalpy of formation of the Na-GIC of EG is energetically more favourable when the interlayer distance is increased. An optimal d-spacing of EG for sodium ion storage was identified in this work. These findings provide atomistic insights into sodium ion storage in EG, providing guidelines for the design of graphite-based anode materials for sodium-ion batteries.The development of bifunctional catalysts with a delicate structure, high efficiency, and good durability for the oxygen evolution reaction (ORR) and oxygen evolution reaction (OER) is crucial to renewable Zn-air batteries. In this work, Co0.7Fe0.3 alloy nanoparticles (NPs) confined in N-doped carbon with a yolk-shell structure in multi-beaded fibers were prepared as a bifunctional electrocatalyst.  https://www.selleckchem.com/products/tph104m.html  The confinement structure was composed of an N-doped graphitized carbon shell and a core formed by numerous Co0.7Fe0.3 NPs, and was evenly threaded into a one-dimensional fiber. Moreover, this distinctive hierarchical structure featured abundant mesopores, a high BET surface area of 743.8 m2 g-1, good electronic conductivity, and uniformly distributed Co0.7Fe0.3/Co(Fe)-Nx coupling active sites. Therefore, the experimentally optimized Co0.7Fe0.3@NC21-800 showed excellent OER performance (overpotential reached 314 mV at 10 mA cm-2) that far exceeded RuO2 (353 mV), and good ORR catalytic performance (half-wave potential of 0.