https://www.catskillstennisandpickleball.com/ When it comes to choosing tennis balls choose the ones that are not too hard. Hard balls bounce off the ground too hard and fast. On the contrary, balls that are too soft bounce very low. Hence, the balls should be of the optimum hardness. It is best to invest in a branded tin of balls as they are perfect for professional play. Balance training also contributes to players' agility. This can be done on court doing drill only on 1 leg or also on unstable surfaces as BOSUs or balance discs. Depending of the level just have the players balance for 1 minute on 1 or 2 legs and then you can start to close the eyes, add shadows with rackets or tennis balls catches and throws. Catskills Tennis I know this is contradictory to popular belief that practice makes perfect, but practice is not the most important factor in winning. It's true that some people are naturally more athletic, and yes, it does offer its advantages, however, getting the perfect forehand, or getting a 150 mph serve is actually not the most important. If you can subconsciously keep these tips in mind eventually growing into habits, you'll find that getting to the ball, no matter how angled or far away to be easy. The very first tennis courts were made of grass. While the number of grass tennis courts has decreased in recent years, some remain, and the world's most prestigious tennis tournament, The Championships at Wimbledon, is still played on grass tennis courts. Pickleball My idea of good tennis shoes are ones with a single, high quality rubber sole. That is, some running shoes will have a foam layer and a thinner rubber bottom. For active players, the glue binding these foam/rubber soles generally will not withstand the pressures of back and forth, and side to side maneuverability required of the game of tennis. Within a short time, the thinner rubber layer will start to tear away. In the end, winning or losing is not the major issue. What matters is why you'