https://articlescad.com/the-reason-symptoms-of-inattentive-adhd-in-adults-is-everyones-desire-in-2024-310011.html Adult Female ADHD Symptoms Women with ADHD are often not diagnosed due to inattentive symptoms that may not be evident, gender bias in healthcare professionals, and symptom masking. Getting a diagnosis is important to improve your relationships, set you up for success, and assist you to recognize your behavior. To be diagnosed with ADHD, you need to have at least five ongoing symptoms of inattention and/or hyperactive/impulsive symptoms that interfere with daily life. Use this checklist to look for these symptoms: Hyperfocus Many people who have ADHD are able to zero on a particular event to the point that they are unable to think about the outside world, even when the activity isn't productive. This is known as hyperfocus. Hyperfocus that is unrestricted, though beneficial for certain people like scientists, writers and artists, can be a problem for others. It can cause you to delay appointments, experience difficulties at work or at school, and strain relationships with family and friends. Hyperfocus can be extremely difficult to stop, particularly when you don't even realize it's taking place. The most effective way to get rid of an ADHD hyperfocus is to make a plan and prioritize tasks for the day, including daily chores such as brushing teeth or taking a shower. Utilize an alarm clock or alarm to help you keep the time. You can also ask a friend or family member to check on you regularly. When working on an assignment, it's beneficial to move around a lot and take frequent breaks. Hyperfocus in children is sometimes seen as positive, as it allows them to be fully engaged in an activity like skateboarding or building with Legos. Hyperfocus that is not controlled can cause problems in school, a decrease in productivity at work, and strained relationships between parents and siblings. Hyperfocus can make it difficult to determine whether the child is e