https://notes.io/w9v3k ADHD Adult Female Symptoms ADHD can affect people of all ages and genders, but it can be more difficult for women to diagnose. It's because women rarely exhibit the same level of hyperactivity or impulsivity as men, so they can be overlooked or incorrectly diagnosed. Making sure you have a clear diagnosis is the first step to managing your symptoms. Stimulant medications are a popular treatment for adults suffering from ADHD however, there are other options. 1. Problems with Focusing Women with ADHD are prone to being distracted by a variety of things, but they have difficulties being focused on their conversations and tasks particularly when they are experiencing emotional or sensory overload. These problems can become more difficult during menstrual cycles. Women who are inattentional ADHD suffer from problems with their working memory. This causes them to be unable to remember everyday things, such as appointments or upcoming events. They might forget where they kept their keys to their car, the name of the lady who gave them a ride home from spin class or even important deadlines and dates. Procrastination, and the inability to stick with plans are also symptoms of ADHD in females who are adults. They are more likely to be distracted by shiny objects or social networks which can make it difficult for them to finish their projects and assignments. This can lead to a sense of being overwhelmed and a lack of performance at school or work. Because of societal ideas about gender, a lot of women suffering from ADHD are not diagnosed. In the end, they feel ashamed and mistakenly label their issues as "bad behaviors" or "character flaws." They also often report feeling like an impostor. A diagnosis could be an "lightbulb" moment for them, as it gives them an external explanation of their challenges and helps them accept themselves more fully. Girls and women with untreated ADHD can suffer from a broad range of negative consequences that can includ