https://rentry.co/tf2azq8s How to Treat Adult ADHD Treatment of adult ADHD is a combination. Generally, some form of counseling is used in conjunction with medication to improve functional behavior patterns and assist individuals in achieving their goals. Counseling may include cognitive behavioral therapy that gives patients the ability to manage their behavior and emotions, as well as various other methods. Behavioral Therapy Behavioral therapy involves teaching patients to recognize and alter self-destructive behaviors that could be detrimental to their health. It is usually time-limited and focuses on quantifiable behavior, like reducing the frequency of anxiety attacks or improving sleep patterns. It can also be utilized to treat a variety of mental health issues, like anxiety and depression. It often includes cognitive techniques such as cognitive-behavioral and dialectical behavior therapy, which address emotional and mental issues that are not in sync with the brain. may be used to aid people in overcoming fears and phobias.