https://blogfreely.net/jumboplain58/how-to-explain-adhd-adult-female-symptoms-to-a-five-year-old Adult Male ADHD Symptoms Men often mask their ADHD symptoms. This can make it difficult to diagnose and treat. Adults can exhibit hyperactivity in more subtle ways. Trouble sitting during meetings and watching movies and fumbling around in your seat, biting your nails, or a constant desire to start new hobbies could all be signs of male adult ADHD symptoms. 1. Inattentiveness If you're prone to inattention ADHD symptoms, you could miss important details of meetings or work assignments. It can be difficult to stay on track and leave projects unfinished. You may also experience difficulty following instructions and accomplishing tasks. These issues could cause problems in all areas of your life. It can also be difficult to remain focused when you're talking to others. You may be thinking about scenarios, thinking about hobbies, or replaying content from social media in your mind when you should be listening to someone else. This could cause issues in your relationships and make you feel like you are not paying attention. Your difficulties with time management are a common symptom of adult male ADHD. You might delay or skip appointments. You might also be unable to comprehend the amount of time needed to complete a task. You may even lose items that are essential to accomplish your tasks such as keys or wallet. It's important to remember that not everyone with ADHD has impulsivity or hyperactive-impulsive symptoms, and those who only have inattentive ADHD symptoms don't necessarily act like children. Those with predominantly inattentive ADHD usually have excellent verbal communication skills, natural creativity and a capacity to see opportunities that others might not see. Talk to when you suspect that you have adult ADHD. They can direct you to the best treatment for you, which could include Community Mental Health Services or specialist Neurodevelopmental Services. It's c