https://output.jsbin.com/hezagujowu/ Adult Male ADHD Symptoms Men may hide ADHD symptoms. This can make it difficult to diagnose and treat ADHD. Adults can exhibit hyperactivity in more subtle ways. Adult male ADHD symptoms include trouble watching movies or meetings, fidgeting, biting nails and a constant desire to try new hobbies. 1. Inattentiveness If you are prone to inattention ADHD symptoms, you may forget important details of meetings or tasks at work. It may be difficult to stay organized and may leave projects unfinished. You might also struggle to follow instructions and complete tasks. These issues can cause problems in every aspect of your life. You might also find it difficult to concentrate during conversations. You might be playing out imagined scenarios in your head while thinking about your hobbies, or replaying content from social media in your brain while you should be listening to your fellow listeners. This can cause problems in your relationships and make you feel like you are not paying attention. Another common symptom is difficulty managing time. might delay or skip appointments. You might also not understand the time needed to complete a specific task. You may even lose items needed for tasks and activities such as keys or wallet. It's important to remember that not everyone with ADHD has impulsivity or hyperactive-impulsive symptoms, and those who only have inattentive ADHD symptoms don't necessarily act like children. People who have predominantly inattentive ADHD often have excellent verbal communication skills, natural creativity and a propensity to see opportunities that others might not see. If you suspect you may have adult ADHD, the best first step is to talk to your GP. They will be able to refer you to the best service for you. This could be Community Mental Health Services, or specialized Neurodevelopmental Services. It is essential to be diagnosed, as if you don't recognize and treat your problems they can get worse over time. I