https://www.iampsychiatry.uk/adhd-symptoms-in-adults/ Symptoms of ADHD in Adults Adult ADHD symptoms can be radically different from those of the younger age group. These behaviors could be caused by a variety of factors. For instance, some people might be suffering from high levels of anger or hyperactivity that can be caused by their mental or physical health. If these conditions are left untreated, they could become very dangerous. Disorganization Adults with ADHD tend to have trouble focusing. They have trouble keeping their attention on important things as well as completing tasks and following through with plans. This can have a negative effect on their work and relationships. There are many ways to deal with ADHD. It is important not to make changes too quickly. The ability to manage expectations is an essential step to avoid disorganization. One of the easiest ways to prevent chaos is to establish routines. Plan out activities and schedule events with family members or friends. You can also create positive relationships. The goal is to make your office or home more comfortable. Another method of maintaining an organized space is to stay clear of clutter. Instead of putting things out around, arrange the items into clear, logical containers. Clear plastic storage bins with doors that can be seen are a great option. Color-coding is a different method to organize your space. You might consider vertical filing systems or trays in case your room is overcrowded. Another issue that people with ADHD face is the potential loss of important items. It is not uncommon for those with ADHD to lose money, legal papers and other valuable items. This can result in hours of wasted time. Hyperactivity The first step to recognize ADHD is to seek professional help. A doctor will examine you and discuss the issue with your family members. They may also ask you for a an inventory of the symptoms. The symptoms of ADHD include impulsive behaviors or restlessness, as well as inattent