https://kellyoriental.com/ Moxibustion, a key component of Traditional Chinese Medicine (TCM), is gaining popularity in Singapore as a natural and holistic approach to health and wellness. This ancient therapy involves the burning of moxa, a dried herb (commonly mugwort), near specific acupuncture points to stimulate healing, promote the flow of Qi (vital energy), and improve overall health. What is Moxibustion? Moxibustion is a technique that uses heat generated by burning moxa to warm and invigorate the body. In TCM, maintaining the balance of Qi and blood flow is essential for good health. When these energies are disrupted, it can lead to ailments and discomfort. Moxibustion helps by removing blockages, enhancing circulation, and restoring balance. There are of moxibustion: Direct Moxibustion: Small cones of moxa are placed on the skin and lit. This method requires precision to avoid burns and is typically used by experienced practitioners. Indirect Moxibustion: A safer and more commonly used method, where moxa is burned near the skin or attached to acupuncture needles. This provides warmth and therapeutic benefits without direct contact. Benefits of Moxibustion Moxibustion is widely recognized for its ability to address a range of health issues, including: Pain Relief: Effective for back pain, arthritis, and muscle stiffness. Digestive Disorders: Helps with bloating, diarrhea, and indigestion. Boosting Immunity: Strengthens the body’s resistance to illnesses. Gynecological Conditions: Alleviates menstrual cramps and supports fertility. Cold and Flu Prevention: Dispels cold from the body and prevents seasonal illnesses. Moxibustion in Singapore In Singapore, moxibustion is often performed in licensed TCM clinics under the care of certified practitioners. The city’s diverse population and openness to alternative medicine have made TCM therapies, including moxibustion, increasingly popular. Patients value its non-invasive nature and its ability to complement modern