Pop star Selena Gomez spoke candidly about how she balances music with her mental wellness in a recent interview. The multi-talented artist talked about the difficulties of juggling her music career and mental well-being.
 
 In the discussion, Gomez revealed how mental health has become a key part of her life. She highlighted the importance of taking breaks from the limelight when necessary. “You can’t give your best if you’re not taking care of yourself,” she said, adding that she makes time for therapy and mindfulness.
 
 Selena shared her thoughts on the impact of therapy in her healing process, noting that having someone to talk to has made all the difference. “It’s okay to ask for help, and it saved me,” she revealed.
 
 As someone who frequently discusses mental health, Gomez advised her audience to take their mental health seriously, reminding them that “Healing takes time,”.