Pop star Selena Gomez recently opened up about how she balances music with her mental wellness in a recent interview. The Rare Beauty founder shared her experience of juggling her music career and mental well-being.
 
 In the interview, Gomez explained how emotional well-being has become a focus of her life. She emphasized the importance of stepping back from the music industry when necessary. “Self-care is the foundation for everything,” Selena shared, noting that she relies on therapy and mindfulness.
 
 Selena shared her thoughts on the impact of therapy in her personal growth, stating that talking to a professional has helped her overcome tough moments. “It’s okay to ask for help, and it saved me,” Selena shared.
 
 As someone who frequently discusses mental health, Gomez urged her followers to prioritize their well-being, reminding them that “It’s okay to not be okay,”.