Pop star Selena Gomez spoke candidly about how she balances music with her mental wellness in a latest interview. The multi-talented artist discussed the challenges of juggling her music career and mental well-being.
 
 In the conversation, Gomez revealed how taking care of herself has become a priority of her life. She emphasized the importance of giving herself time to recharge from the pressures of stardom when needed. “You can’t give your best if you’re not taking care of yourself,” Gomez expressed, mentioning that she relies on therapy and mindfulness.
 
 Gomez also spoke about the role of therapy in her mental health journey, explaining that having someone to talk to has made all the difference. “I wouldn’t be here without therapy,” Gomez admitted.
 
 Being a vocal advocate for mental health, Gomez encouraged her fans to prioritize their well-being, reminding them that “It’s okay to not be okay,”.