Hip-hop sensation Megan Thee Stallion shared her thoughts about her approach to mental wellness and the importance of self-care in a latest conversation with the press. The chart-topping rapper talked about how she manages her emotional health while balancing her music career and personal life. In the interview, Megan talked about how making time for herself has become essential for her. She highlighted the need to protect her energy when it gets overwhelming. “Self-care is not selfish,” she explained, adding that she practices meditation and journaling. Megan also touched on the impact of therapy, saying it has been a major tool in her mental health recovery. “Having someone to talk to has been a big part of my healing,” she said during the interview. Being a vocal supporter of mental health awareness, Megan advised her fans to prioritize their mental well-being, telling them “Healing is a process,”.