Hip-hop sensation Megan Thee Stallion spoke candidly about her mental health journey and her personal self-care routine in a new interview. The chart-topping rapper talked about how she manages her mental health while balancing her music career and personal life.
 
 
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 In the interview, the Houston native revealed how taking breaks has become crucial for her. She stressed the value of stepping back from the spotlight when necessary. “Taking care of yourself is not a luxury,” she shared, mentioning that meditation and writing in a journal are key parts of her routine.
 
 In addition, Megan talked about how therapy has helped her, explaining that it has been an important resource in her mental health recovery. “Therapy has been life-changing,” Megan stated.
 
 As an advocate for mental health, Megan urged her followers to prioritize their mental well-being, telling them “Healing is a process,”.