Megan Thee Stallion recently opened up about her struggles with mental health and the importance of self-care in a recent interview. The chart-topping rapper talked about how she manages her emotional health while navigating the pressures of fame. In the interview, Megan explained how making time for herself has become essential for her. She highlighted the need to protect her energy when necessary. “Self-care is not selfish,” Megan said, adding that she practices meditation and journaling. Megan also touched on the impact of therapy, highlighting its importance in her mental health recovery. “Having someone to talk to has been a big part of my healing,” she revealed. Being a vocal supporter of mental health awareness, Megan encouraged her fans to take their mental health seriously, telling them “Everyone needs to take time for themselves”.