Hip-hop sensation Megan Thee Stallion shared her thoughts about her struggles with mental health and the importance of self-care in a recent interview. The Grammy-winning artist talked about how she manages her mental well-being while balancing her music career and personal life. In the interview, Megan explained how giving herself time to recharge has become crucial for her. She emphasized the need to protect her energy when necessary. “Taking care of yourself is not a luxury,” she shared, mentioning that her self-care routine includes journaling and meditation. The rapper also discussed the role therapy has played, saying it has been a major tool in her journey toward emotional health. “Talking to someone really helped me get through tough times,” she revealed. As someone who advocates for mental health awareness, Megan encouraged her fans to make self-care a priority, reminding them “Everyone needs to take time for themselves”.