Megan Thee Stallion recently opened up about her approach to mental wellness and her personal self-care routine in a latest conversation with the press. The chart-topping rapper discussed how she prioritizes her emotional health while navigating the pressures of fame.
 
 In the conversation, the Houston native talked about how taking breaks has become essential for her. She stressed the importance of setting boundaries when needed. “Self-care is not selfish,” Megan said, noting that her self-care routine includes journaling and meditation.
 
 In addition, Megan talked about how therapy has helped her, explaining that it has been an important resource in her journey toward emotional health. “Talking to someone really helped me get through tough times,” she said during the interview.
 
 As someone who advocates for mental health awareness, Megan encouraged her fans to take their mental health seriously, telling them “Everyone needs to take time for themselves”.