https://www.hometreadmills.uk/products/reka-fitness-foldable-motorised-walking-treadmill-9km-h-speed The Benefits of a Standing Desk Treadmill A lot of us spend most of our time sitting at our desks. A treadmill beneath your desk at a standing position can improve your circulation and burn calories. It can also inspire you to move throughout the day. Our interviews revealed that most treadmill desk users were motivated to use their desks for health-related reasons. Improves circulation Humans are designed to move around throughout the day, not just sit in front of a computer. While research has revealed the dangers of sitting for hours however, many people struggle to find a balance that allows them to have enough standing and walking time to improve their health. A desk treadmill can help. By adding a treadmill to your workstation allows you to walk while you work and provides a number of advantages that go beyond burning calories. Alongside promoting good circulation, regular exercise also boosts endorphins and improves mood. Both of these factors can help to reduce stress levels, which can be particularly helpful when working. This can lead to increased productivity and morale since employees are able to concentrate and concentrate on the task at hand. A recent study revealed that treadmill desks resulted in an overall better short-term response than a sit-to stand desk, with the treadmill group showing significant increases in typical daily standing bout patterns and duration after acclimation (multimedia appendix 8) compared to control and sit-to-stand desk groups. However, these effects were not sustained over the M6 or M12. The treadmill desk also facilitated higher intensity stepping compared to the control and sit-to-stand groups. The treadmill group showed a early tendency within the group to accumulate longer-lasting stepping sessions. These differences did not persist through M6 or M12. The treadmill desk group also demonstrated an unintended effect of f