https://www.iampsychiatry.uk/adhd-treatment-for-adults/ How to Treat Adult ADHD Treatment of adult ADHD is a combination. In general, counseling is utilized in conjunction with medications to promote functional behavior patterns. Counseling can include cognitive behavioral therapy which teaches patients to manage their emotions. is the process of teaching the patient how to recognize and correct self-destructive behavior that may be causing them to. It is typically time-bound and focuses on quantifiable behaviors, such as reducing the frequency of panic attacks or improving sleeping patterns. It can also be used to treat many mental health issues, like anxiety and depression. It typically includes cognitive techniques, such as cognitive-behavioral and dialectical behavior therapy, which deal with emotional and mental issues that are not in sync with the brain. It can also include exposure therapy, which helps people overcome fear and phobias.