https://www.iampsychiatry.uk/adhd-treatment-for-adults/ Adult ADHD Treatments Adults with ADHD may be able to manage their symptoms better by changing their lifestyle, undergoing therapy or taking medication. Finding the best treatment for you may take some time. Stimulants can increase arousal as well as morning performance. They also help people get through their day more easily. Mood irritability from medication often disappears after a few months. Medication Adults who suffer from moderate or mild ADHD may find medications helpful in managing their symptoms. Stimulant medication can help improve focus and concentration by increasing the supply of brain chemicals like dopamine and norepinephrine within the regions of the brain that control attention and self-regulation. These medications, which include methylphenidate (brand names Ritalin, Concerta, Adderall) and amphetamines (including dextroamphetamine sustained release as well as lisdexamfetamine) are generally safe and are not often addictive. A person should not stop taking these drugs without consulting his doctor. People with severe ADHD may require more intense treatment, such as therapy and medication. Take them to a specialist. The expert will provide information about treatments that they can try and determine which one is the most suitable for them. They can also recommend accommodations, which are tools and changes to the environment that aid the person achieve his goals despite a condition or impairment. For example, a step stool can be recommended for someone who is smaller than average. Psychotherapy is a medical term that refers to counseling that can assist adults suffering from ADHD manage their emotional issues. Cognitive behavioral therapy can assist individuals to alter negative thinking patterns that lead to impulsive behavior and problems with school, work and relationships. It can also teach strategies to cope with stress. Marriage and family therapy helps loved ones learn to manage ADHD