https://lancasterperez5.livejournal.com/profile https://connor-pittman.federatedjournals.com/treatments-for-adhd-tips-from-the-best-in-the-industry-1733941851 How to Treat ADHD in Adults The symptoms of ADHD can persist into adulthood. They may look different as they age but the symptoms remain the same. They may have trouble getting a good sleep or tossing and turning throughout the night, or getting up frequently. They can also include trouble remembering things, making it difficult to study prior to taking a test. Treatment options Many people suffering from ADHD utilize a variety of treatments to manage their symptoms. These include medication, therapy and nutrition. It is recommended to test one thing at a time, so you can see how it affects your symptoms. It's also a good idea to seek out professionals who have expertise in the various treatments. Psychological counseling (psychotherapy) can aid adults suffering from ADHD understand their condition and learn coping skills. Cognitive behavior therapy, in particular, can teach you to identify and change negative behaviors and thoughts. It can be especially helpful for those suffering from anxiety or depression, which often accompany ADHD in adults. Adults with ADHD may benefit from behavioral coaching. This can help them develop strategies for planning and organizing to solve issues at work or at home. Behavioral therapy is also a great method of learning about the regulation of sensory input, stress management and other issues which can affect daily functioning. Marital and family therapy can be especially beneficial for people with ADHD and can help improve communication and problem-solving. Stimulant medicines, like amphetamines and methylphenidate, are the first line of treatment for most people suffering from ADHD. These medications work by increasing neurotransmitters norepinephrine and dopamine, which aids in regulating the brain's pathways that regulate concentration. They can be highly efficient, and ha