https://reecehalvorsen6.livejournal.com/profile What Are ADHD Symptoms in Adults? Adults who believe they suffer from ADHD need to first receive a diagnostic evaluation by an expert in mental health or health care professional. The evaluation should include an interview with the person as well as a review of the symptoms they experience. A person must have a minimum of five symptoms of inattention and five symptoms of hyperactivity/impulsivity to be diagnosed with ADHD. A doctor might recommend treatment such as cognitive behavioral or family therapy. Ignoring People The relationships can be affected by mood swings, forgetfulness, and an inability to control your emotions. These issues could lead to people calling you lazy, irresponsible or a fool. By learning how to recognize ADHD symptoms for adults, you can improve your life and overcome these difficulties. Adult ADHD is typically associated with difficulty in following instructions. For some, it's difficult to follow instructions without distractions, no matter how easy the steps are. This can be a problem at work or at home and could cause you to make errors that cost money and time. If you struggle with this, try reciting the steps loudly or writing them down to help keep the track of them. It's helpful to speak them in a calm and clear voice. Repeating instructions to ensure you don't miss anything is beneficial when you are trying to follow instructions of a colleague. If you have the impulsive/hyperactive ADHD type, you might fidget in your seat, talk excessively or interrupt others. This can create tension in relationships as well as reckless behavior, such as spending excessively or shouting at your partner when they bring up an issue that irritates them. These issues with behavior can create stress, which can exacerbate ADHD symptoms. That's why it's essential to seek out treatment and learn how to manage your ADHD symptoms through therapy as well as self-care and strategies for coping. If you suspect th