https://www.iampsychiatry.uk/adhd-symptoms-in-adults/ Symptoms of ADHD in Adults There are many options when it comes to testing for adhd in adults. One of the most popular tests is the ADDA (Adult Diagnostic and Statistical Manual of Mental Disorders) test. It was created to help those suffering from ADHD to understand their symptoms and how they affect them. The test can be used to evaluate the severity of the disorder and whether it requires medical intervention. ADHD symptoms in adults Adult ADHD symptoms can appear like those of children. As we get older, symptoms may appear in different ways. This can make it difficult to diagnose. Adults who suffer from ADHD might also suffer from anxiety or depression. To be able to make a proper diagnosis it is essential to consult your doctor about the symptoms you are experiencing. ADHD in can impact many aspects of a person's life and, in some cases, it can lead to the destruction of relationships. If not addressed, it can lead to the abuse of substances and have negative health consequences. The positive side is that medication and therapy can be used to treat the problem. Lifestyle changes are also possible. Adults are more likely to experience poor focus, lack of organization and impulsive behavior. Adults who suffer from ADHD might be embarrassed to tell others about their condition. It can be difficult to figure out what to do. It is beneficial to let your family and coworkers learn about your condition. There are also support groups in many communities. You can join either online or at an event in your area, and learn from others who have had similar experiences. Breaking down your tasks into smaller steps is a great way to manage your symptoms. Use checklists to stay on track. In addition, getting more sleep is important, and taking a balanced diet can help. Other self-care strategies include keeping a journal , or taking up more exercise. ADHD symptoms can be difficult to identify for adults, but it is possible t