Megan Thee Stallion recently opened up about her struggles with mental health and the importance of self-care in a latest conversation with the press. The hip-hop star discussed how she prioritizes her mental health while dealing with the demands of her career. In the discussion, the "Hot Girl Summer" rapper talked about how making time for herself has become essential for her. She highlighted the value of stepping back from the spotlight when it gets overwhelming. “Self-care is not selfish,” Megan said, noting that she practices meditation and journaling. In addition, Megan talked about how therapy has helped her, explaining that it has been an important resource in her journey toward emotional health. “Talking to someone really helped me get through tough times,” Megan stated. As an advocate for mental health, Megan encouraged her fans to take their mental health seriously, telling them “Everyone needs to take time for themselves”.