Hip-hop sensation Megan Thee Stallion shared her thoughts about her struggles with mental health and her personal self-care routine in a latest conversation with the press. The hip-hop star shared her methods for maintaining her mental health while balancing her music career and personal life. In the interview, Megan revealed how taking breaks has become essential for her. She emphasized the importance of setting boundaries when it gets overwhelming. “Self-care is not selfish,” she shared, mentioning that her self-care routine includes journaling and meditation. In addition, Megan talked about how therapy has helped her, highlighting its importance in her healing process. “Therapy has been life-changing,” she revealed. As someone who advocates for mental health awareness, Megan urged her followers to prioritize their mental well-being, telling them “Healing is a process,”.