ADHD - Symptoms in Adults If you feel that you might have ADHD or other disorders, it's crucial to be diagnosed. This is the first step towards controlling your symptoms and taking control over your life. ADHD self-assessment tools can alert you to the fact that you might have symptoms common to adult ADHD, but a valid diagnosis requires an evaluation by a qualified. This could be an expert in clinical psychology, a physician (psychiatrist or neurologists) or therapist. Symptoms ADHD can affect people of all ages, but the symptoms may be different for adults. Adults who suffer from ADHD are able to use their symptoms to achieve success at work and in relationships. Adult ADHD symptoms can be mild, medium or severe. For a diagnosis to be established, the symptoms must be present since childhood and cause significant issues in two areas of daily life. ADHD can cause problems like difficulty in focusing on a task or a tendency to forget things. There are self-tests online or rating scales that can aid in determining if you might have ADHD. However, the only way to make an accurate diagnosis is to visit an expert in diagnosing ADHD in adults. Ask your primary care physician for a referral, or look up an ADHD specialist in your health insurance's online directory. https://www.iampsychiatry.uk/private-adult-adhd-assessments/ will go over your medical background including your childhood and how your medical conditions have affected your daily life at school at work, home, and school. They'll also inquire about any drug or alcohol use, driving history and what your relationships with your family and friends have been. It is essential to be truthful when speaking to your examiner. Many adults suffering from ADHD are unable to conceal or minimize their symptoms from others due to being embarrassed or fearful of criticism. This can make the assessment process more difficult. Some medical conditions, like thyroid disorders and seizure disorders, may have similar symptoms as ADHD and should be ruled out before an ADHD diagnosis is made. A physical exam and a complete neurological history are also required. If your results suggest that you have ADHD, then your doctor may prescribe medication. In addition, they could recommend psychotherapy or other treatments that will assist you in overcoming your ADHD. They may also suggest accommodations to assist you in working more efficiently, including making changes to your work environment and using software for planning and organizing. Diagnosis A professional evaluation is needed to get a diagnosis of ADHD. Your doctor will conduct an extensive history of your symptoms, including when they first started and how they've affected your life. They will also inquire about your family history as it is common for ADHD to occur in families. Your doctor will also perform physical exams to rule out medical conditions that could cause ADHD symptoms. These include thyroid problems or seizures. You may be asked to complete an array of tests in the field of psychology that include behavioral ratings scales, in order to assess your ability to function. You might be asked to perform reading or math tasks on phones, computers or tablet to see your performance in different situations. You may even be given an IQ test in order to determine your cognitive abilities. The American Psychiatric Association has established standards which must be met in order to get the diagnosis of adult ADHD. This includes the presence of at minimum six months of symptoms and their significant impact on a variety of settings in your life like school or work. Your doctor will also want to know whether your symptoms caused a significant amount of problems prior to the age of 12. It's important to recognize that there are many factors that can cause or mimic ADHD. Stress mental health issues and certain medications, for example, can all cause some of the symptoms that are similar to ADHD. If you have any documentation from previous psychological tests or performance evaluations, bring them with you to your appointment. Your doctor will also need to know what medications you're taking in the event of a need and if you've suffered a head injury, or illness. Adults with ADHD will benefit greatly from psychotherapy or "talk therapy". This treatment aids in developing more effective strategies for coping and to manage your ADHD symptoms so that they don't interfere with your everyday life. Psychotherapy can be paired with medication or utilized on its own for people suffering from ADHD. Ask your primary care physician to recommend you to a mental health specialist who treats adults suffering from ADHD. You can also contact your insurance company and inquire which specialists are covered. Or, visit a local support group. Treatment If you think you have ADHD, the first step is to make an appointment with your primary care provider. Your doctor can refer you to an expert in mental health who can conduct a full assessment to determine the cause of your condition. During your appointment, be honest with your doctor about the issues you are experiencing at work and home. Your doctor will be interested in knowing about any major issues that have resulted in being dismissed from the job or failing to pass classes. Your doctor may also inquire about your family history and any previous health issues, such as depression or anxiety. You may be asked to complete an assessment, such as the Adult Attention and Hyperactivity Disorder Self-Screening Tool (ASRS). The questionnaire is approximately five minutes long and contains 18 questions that require you to rate the frequency with which you are experiencing adult ADHD symptoms. Your doctor will then take your answers into consideration and give you a score that indicates whether you need to seek an official diagnosis. Your doctor will also inquire about your problems in your relationships at home and at work. It is possible that you feel embarrassed talking about these issues however it is essential that your doctor is aware about them in order to assist you. In some cases your doctor may decide to talk with your co-workers or your teachers to learn more about the challenges you're facing. This doesn't mean that your doctor is judging you, more so, it's to aid them in understanding the ways in which ADHD can affect a person's ability to function at school or work. Your doctor may recommend psychological tests to rule other illnesses that may cause similar symptoms. For example a mood disorder or learning disorder. You might also be required to undergo a physical examination to make sure that your symptoms aren't caused by medical conditions. Your doctor may also ask to see any records with you, like performance evaluations from your workplace or old report cards from school. Your doctor will also want to know if you're ADHD symptoms were severe enough to interfere with your daily life as a child. Support If you suspect that you may have ADHD and you suspect that you have it, you should speak with an expert who can provide an exhaustive assessment. These professionals include licensed mental healthcare providers like physicians and clinical psychologists (psychiatrists, neurologist, or family doctors). Many insurance plans offer lists of licensed professionals in your area, and you can also reach out to local support groups for help in locating a suitable provider. In addition to taking a detailed medical history, your clinician will ask you about your symptoms and the issues they cause in your daily life. This includes school and work performance, relationships and other aspects of your daily life. Your physician may request that you talk to your coworkers, teachers, or request old school records. This is not to question your honesty, but to gain additional information. Many adults with ADHD suffer from poor or sporadic memories, especially from childhood. It is essential to gather the most information you can before making an assessment. Depending on the issue you're having, your specialist may suggest other diagnostic procedures such as cognitive behavioral therapy (CBT), which helps people with ADHD overcome their challenges and harness their strengths. CBT may be combined with medication to treat your ADHD. While you wait for a professional assessment, you can evaluate your symptoms using a variety of tools on the Internet. The Adult ADHD Self-Report Scale and other online tests are available. These tools aren't standardized or scientifically validated and should be used only for general guidance. Many people who don't have a diagnosis of ADHD are so accustomed to their difficulties that they tend to take them for granted. They may think that they're not very good or that it's their fault that they are unable to keep up with their work or social commitments. The truth is that the symptoms of ADHD are neurological and not a personal failing. With the right treatment, however, you can regain control over your ADHD and transform it into something constructive. This can lead to more success in your career and personal relationships as well as a better life for yourself and your family members.