https://yogicentral.science/wiki/A_Productive_Rant_About_ADHD_Symptoms_In_Adulthood https://opensourcebridge.science/wiki/Why_You_Should_Focus_On_Improving_Adult_ADHD_Symptoms Adult Female ADHD Symptoms Women with ADHD are often undiagnosed due to inattention or less evident symptoms, gender biases by health professionals, and symptom maskedness. It is important to get an assessment to improve your relationships, prepare yourself for success and better understand your behavior. To be diagnosed with ADHD, you need to have at least five ongoing symptoms of inattention and/or hyperactive/impulsive symptoms that interfere with daily life. Check this checklist for these symptoms: Hyperfocus Many people who have ADHD are able to zero on an activity to the point where they forget about the outside world, even if the activity isn't productive. This is known as hyperfocus. While some people, such as scientists, artists and writers, use this skill to be successful in their profession however, hyperfocus that is not controlled can be a liability. It can lead to delays in appointments, a loss of time at school or at work and strained relationships with family members and friends. Hyperfocus is hard to stop if you are unaware of the fact that it is occurring. Make a plan for your day and prioritize daily tasks like brushing your teeth or taking a bath. Utilize an alarm clock or alarm to help you keep track of time. You can also ask a friend or family member to check in on you regularly. It can also help to move around and take frequent breaks while working on a task. Hyperfocus in children is sometimes considered to be positive because it allows them to be fully engaged in a fun activity, such as skateboarding, or making things with Legos. However, can lead to problems at school, decreased productivity at work, and even strained relationships between parents and siblings. Hyperfocus can make it difficult to determine if your child suffering from a mental disorder, such as depres