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https://posteezy.com/10-mobile-apps-are-best-natural-add-treatment-0 ADHD Natural Treatment For Children and Adults With ADHD ADHD is not just treated by medication. The condition can be treated using behavior therapy, dietary modifications, and supplements. Stimulants aid in improving concentration and focus by boosting brain chemicals dopamine and norepinephrine. If stimulants have unpleasant negative side effects, non-stimulants may be used. 1. Eating Clean Many people believe diet can influence ADHD symptoms. Research has shown that certain foods cause children with ADHD act more hyperactive, while other foods help or reduce symptoms. This is why a lot of parents seek to treat their children's ADHD through food. Some ADHD experts advise avoiding a long list of foods and chemicals that are present in processed foods. They recommend a diet high in whole foods, preferably unprocessed or minimally processed, such as fruits, vegetables and whole grains. This kind of diet can help to maintain a stable mood and regulate blood sugar levels. Herbs and nutritional supplements are also effective natural ADHD treatment options. Iron deficiency, for example is common among ADHD children and supplementation can help alleviate symptoms. Ginkgo biloba extract and passionflower extracts are both effective in treating ADHD symptoms. Elimination diets could be beneficial for children and adults suffering from ADHD. They are based on the belief that some foods like artificial sweeteners and preservatives can trigger hyperactivity in some people. In addition, some people are sensitive to caffeine, which is present in a variety of beverages like sodas, coffee, and energy drinks. Another option is to have a food allergy or sensitivity test performed. These tests can be done in a clinic or at home. When food sensitivities or allergies are identified, the person can start an elimination diet to find problem foods. A registered dietitian will help to make the process simpler, and ensure

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