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https://www.selleckchem.com/ 51, p less then 0.01 and 0.47, p less then 0.05, respectively). Its relationship with VSTF was close to significant (0.36, p = 0.07). Upper and lower limb dry-land tests showed lower and more holistic relationships with the 50-m front crawl race, however, being a good complement to overall fitness assessment. Specific in-water evaluation, especially the newly prepared flutter kicking test, as well as dry-land tests, can be applied to regularly monitor progress in swimming training, and to identify talented swimmers.The aim of this study was to compare external training loads between small-sided games (SSGs) and largesided games (LSGs) in soccer players. Twenty outfield soccer players (14.8 ± 0.6 years old) who competed in the Spanish U16 Provincial Division and belonged to the same team participated in the study. The soccer sided games were played at different individual interaction space (IIS) per player (i.e., SSG = 100 m2 and LSG = 200 m2) and were disputed in the same format (five-a-side plus goalkeepers) on two different pitch sizes (i.e., 38 x 26 vs. 53 x 37 m) defending an official soccer-goal. The sided games' duration was 4 bouts of 6 min with 2 min rest intervals between bouts. The results of this study showed no meaningful differences in the total distance and intensity of accelerations and decelerations between SSGs and LSGs except for the lower distance covered at medium intensity (2.5 - 4 m·s-2) observed during LSGs (-10.2%; ES (effect size) -0.51). Players registered greater sprints, maximum velocity (Velmax) and body impacts at different intensities (i.e., I5-6g, I6-6.5g, I6.5-7g, I7-8g, I8-10g,) in LSGs in comparison to SSGs. These findings suggest that an increase in the pitch size (i.e., IIS per player) can induce higher external loads for soccer players.The study aim was to compare the effects of a 7-week plyometric, strength and change of direction (COD) training program on basketball-specific performance measures in

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