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https://articlescad.com/7-small-changes-that-will-make-an-enormous-difference-to-your-adhd-in-adults-symptoms-uk-310642.html https://click4r.com/posts/g/18607021/15-terms-everyone-in-the-symptoms-of-add-and-adhd-in-adults-industry-s ADHD Adult Female Symptoms ADHD can affect females and males, but it is more difficult for women to recognize it. It's because women don't often exhibit the same hyperactivity or impulsivity that men do, and therefore may be misdiagnosed or missed. A clear diagnosis is the first step to managing your symptoms. Adults who suffer from ADHD are usually treated with stimulant medication, however, there are other options. 1. Problems with Focusing Everyone gets distracted occasionally, women with ADHD have difficulty putting their attention on their work and conversations especially when they're dealing with sensory or emotional overload. These problems can be made worse during menstrual cycles. Women who are inattentional ADHD have problems with their working memory. This makes it difficult to remember simple things, such as the dates of appointments or events that are coming up. They might forget where they put their keys to their car, the name of the woman who took them home from spin class or even important dates and deadlines. Procrastination, as well as the inability to follow through with plans are other signs of ADHD among females of adulthood. They're more likely to get sidetracked by shiny objects or social media, making it harder to complete their assignments and projects. can result in a sense of being overwhelmed and a lack of performance at work or school. Because of societal ideas about gender, many women suffering from ADHD aren't diagnosed. They feel shame and mistakenly classify their issues as "bad behavior" or "character issues". They are often viewed as if they are a fraud. A diagnosis can be a "lightbulb" moment for them, because it provides them with an external explanation of their issues and helps them accept themselv

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