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https://cole-lindgren-2.hubstack.net/10-meetups-about-symptoms-of-add-and-adhd-in-adults-you-should-attend-1734114208 https://www.openlearning.com/u/sawyerhamrick-sog121/blog/ThreeReasonsToIdentifyWhyYourSymptomsOfAdhdInAdultsIsnTWorkingAndSolutionsToResolveIt What is ADHD Symptoms in Adults? Adults who are not diagnosed with ADHD typically experience a variety of emotions. These include relief at finally being able to recognize their challenges and anger at being branded as irresponsible or lazy and sadness over the impact that ADHD has had on their lives. Many strategies can be employed to help people suffering from ADHD manage their symptoms. A good night's sleep and exercising regularly, for example, can reduce anxiety. 1. You Can't Focus When you have ADHD, it can be difficult to prioritize tasks that require focus and concentration. You might have trouble starting classes or work assignments, or staying focused at home. You may also find it difficult to remember your daily tasks or meet deadlines. This can create a lot of stress, particularly in your relationships. Adults with ADHD can be restless and seem distracted, but it's different than the hyperactivity you see in children. Adults with ADHD may be prone to fidgeting instead of bouncing around, like tapping their toes or gnawing their nail. They may do this when they should be attending an event or listening to an audio lecture. People who have both inattentive and hyperactive/impulsive symptoms can have what's called Combined Type ADHD. They usually have at least six inattentive symptoms and at least six hyperactive/impulsive symptoms to be diagnosed with this subtype of ADHD. Certain experts believe that certain brain structures and chemical can trigger Combined Type ADHD. A health care provider will conduct a thorough examination to determine if the patient has ADD/ADHD, and to make the right diagnosis. This involves reviewing a person's present and, if they are an adult, their childhood behaviors and

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