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https://k12.instructure.com/eportfolios/904878/home/11-faux-pas-that-are-actually-ok-to-make-with-your-adhd-symptoms-adults-male Adult Male ADHD Symptoms Men often hide their ADHD symptoms. This can make it difficult to get diagnosed and treated. Adults may exhibit hyperactivity in more subtle ways. Adult male ADHD symptoms include difficulty being able to sit through movies or meetings fidgeting, biting nails, and fidgeting and a constant desire to take on new hobbies. 1. Inattentiveness If you are prone to inattention ADHD symptoms, you could miss important details of meetings or work assignments. It may be difficult to stay on track and leave projects unfinished. You may also experience difficulty adhering to instructions and completing tasks. These issues can create issues in all aspects of your life. You might also find it difficult to remain focused when you're talking to others. You may be thinking about scenarios, thinking about hobbies, or replaying content from social media in your head when you should be listening to someone else. This can affect your relationships and make you feel like you are not paying attention. Another symptom that is common is the difficulty in managing time. You might procrastinate, miss appointments, and don't know the time it takes to complete an assignment. You could even lose items needed for activities and tasks, such as keys or wallet. to remember that not everyone with ADHD has impulsivity or hyperactive-impulsive symptoms, and those who only have inattentive ADHD symptoms don't necessarily act like children. People with mostly inattentive ADHD often have excellent verbal communication skills, innate creativity and a capacity to see opportunities that others might not be able to see. If you think you have adult ADHD the first step is to talk to your GP. They will be able to refer you to the most appropriate service for you. This could be Community Mental Health Services, or specialized Neurodevelopmental Services. It's cruc

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