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https://ai-db.science/wiki/Ten_Things_You_Learned_In_Kindergarden_That_Will_Help_You_Get_Symptoms_Of_ADD_And_ADHD_In_Adults https://yogaasanas.science/wiki/ADHD_Hyperactivity_Symptoms_In_Adults_Explained_In_Less_Than_140_Characters Symptoms of ADHD in Adults Female Many women suffering from ADHD are not diagnosed until they reach the age of adulthood. This is due to stereotypes that persist and referral bias, masking behavior, comorbidities, and hormonal fluctuations. Symptoms of ADHD in adults female may be harder to detect than those in men and boys because women's symptoms are more likely to be inattentive rather than hyperactive/impulsive. This could lead to a delayed diagnosis as well as an incorrect diagnosis. 1. Lack of Focus Many people with ADHD struggle to focus or stay focused. This can lead to problems at work or school and can result in not attending important meetings or forgetting to finish homework or other chores. It can also cause emotional issues, like mood fluctuations or a lack of self-esteem. Attention-deficit ADHD symptoms are usually less obvious, making them more difficult to identify. It may appear that you're not paying attention when others are talking (you might zone out or have what is known as a'thousand-yard stare'). You may find it difficult to complete tasks that require concentration, such as writing a report or completing paperwork. Regular physical activity will improve your ability for concentration and organization. Try walking every day or participating in fitness classes with other people and swimming or cycling. Limiting caffeine may help to reduce the side effects that certain ADHD medications can cause. 2. Difficulty Making Decisions Women who suffer from ADHD struggle to make decisions or executing their actions. They may be unable to remain calm and avoid the impulsive behavior which can cause them problems at work and in relationships. The inattentive subtype of ADHD has nine symptoms that must last for at least six mon

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