https://telegra.ph/What-Is-The-Heck-What-Exactly-Is-ADHD-Symptoms-Adults-Test-12-13 Symptoms of ADHD in Women Adults The signs of ADHD in women of adulthood are often difficult to spot. This is due to the fact that many women develop coping strategies to disguise their ADHD symptoms. This might include using a checklist or planner to keep track of tasks, making notes at meetings, and ensuring you get plenty of exercise. Women with ADHD may also find it easier to express emotions. Attentive Signs and symptoms Women with inattentive ADHD often feel like their struggles go unnoticed. They might miss deadlines, struggle to manage life admin tasks, or struggle to remember particulars. They can also have trouble keeping up with friends and coping with obligations at home, while feeling like they're constantly behind their peers in their career and relationships, as well as other important events. Adults can have more difficulty in identifying these signs than children, because women are more likely to develop strategies to hide their ADHD. They might develop coping strategies to alleviate the symptoms, such as using planners or setting up phone reminders. But these can become exhausting and unproductive with time. Attention-deficit ADHD can cause women to feel low self-esteem, shame, and even failure. Many women who suffer from inattentive ADHD don't have any diagnosis, which may cause them to accept their experiences as functional impairments and to feel as if they are being viewed as a victim by others. Some of these women receive snide remarks about being "lazy," "flaky," or "stupid." Others might observe their issues and dismiss them as "normal," especially if the symptoms aren't as apparent as inattentive ADHD for men and boys. In addition to masking their symptoms, women suffering from inattentive ADHD may also depend on harmful or unhealthy coping mechanisms that can worsen their symptoms over time, such as over-exercising, binge-eating, excessive consumption of su