https://landry-cantu-3.technetbloggers.de/10-situations-when-youll-need-to-be-educated-about-treatments-of-adhd https://rentry.co/qz8tok56 How to Treat Adult ADHD Treatment for adult ADHD is a mixture of. In general, some type of therapy is utilized alongside medication to help promote healthy behavior patterns and help individuals achieve their goals. Counseling may also include cognitive behavior therapy that teaches patients to control their emotions. Behavioral Therapy Behavioral therapy teaches patients to recognize and modify self-destructive behavior. It is usually short-term and focuses on the measurement of behaviors, such as improving sleep patterns or reducing panic attacks. is also used to treat various mental health issues, including anxiety and depression. involves cognitive techniques like cognitive-behavioral and dialectical behavior therapy, which address emotions and thoughts that are maladaptive. Exposure therapy may be used to assist people overcome their phobias and fear.