https://mclean-rosa-3.federatedjournals.com/severe-adhd-symptoms-adultss-history-of-severe-adhd-symptoms-adults-in-10-milestones-1734123389 https://output.jsbin.com/coyuduvali/ ADHD in Adults Symptoms uk As we age, ADHD symptoms can be more difficult to recognize. This is due to the environment and expectations change. Cognitive behavioural therapy (CBT) is a type of talk therapy that could help. The NHS website can help you locate the right therapist for you in your local area. It is best to find a therapist who is knowledgeable about ADHD and has experience treating it. 1. Poor concentration ADHD is most commonly diagnosed in adults with difficulty concentrating. It can impact the performance of a student or at work, make it difficult to manage the demands of life, and can cause relationships problems. Symptoms of poor concentration are often present in childhood, but can persist into adulthood and have a major impact on the quality of life of a person. In filled with texts and social media notifications and ambient noises, it's easy to lose focus. People with ADHD find these distractions difficult to ignore. They're also more easily distracted by their own thoughts and feelings, making it hard to prioritise tasks or stick to commitments. This can lead them to delay their work and even miss deadlines. Hyperfocus is a term used to describe how some people suffering from ADHD are able to focus better on activities they are passionate about or love. This can be helpful in certain situations, but it's also a sign of their ADHD symptoms becoming more evident. Stress mental health issues and certain physical and mental illnesses can cause symptoms that are similar to ADHD. It is important that the correct diagnosis be established. The first step is to talk to your GP. They may refer you to a specialist service for assessment if needed. In the meantime there are ways that you can increase your concentration, such as making plans ahead and reducing distracting stimuli. Go