https://mozillabd.science/wiki/Treat_ADHD_10_Things_I_Wish_Id_Known_Sooner Treating Adult ADHD Adult ADHD can be treated to help manage symptoms and improve quality of life. In general, a combination of medication and psychosocial treatment is the best approach. Adult ADHD is treated with stimulants, nonstimulants such as atomoxetine, as well as antidepressants. Typically, any stimulant medication will cause a slight increase in pulse and blood pressure. Counseling Counseling is a type of therapy that can help people deal with emotional problems like anxiety and depression. It can help people to understand themselves better and improve their relationships. Some counsellors offer their services free of charge, while others charge low fees. You can locate a counselor by asking your physician or searching on the internet. Sessions with a counselor typically last for 50 minutes. Medicare rebates are offered to some counsellors. You can have up to 20 counseling sessions each year. Self-help groups Self-help groups are a great resource for people who want to make changes in their lives, but aren't comfortable working alone or with a therapist. These groups can help people feel connected to other people experiencing similar struggles, and also give them hope. These groups are usually either donation-based or free and can be found online as well. In addition to helping the participants feel supported, self-help groups can help to develop new skills. They can, for instance help group members prepare agendas, run meetings, and take minutes. They can also train group members how to manage conflict and solve problems. Some groups focus on specific subjects, such as addiction recovery or grief support. Certain groups are more general, and aim to improve quality of life. While some doubts have been voiced about the effectiveness of self-help organizations, most research suggests that they are beneficial for many people. However it is crucial to remember that these groups are not