The Benefits of a Fold Up Incline Treadmill This treadmill folds up and is powered by an impressive motor capable of handling the maximum weight of 300 pounds. It can also be folded and put under the bed to conserve space. The intuitive display makes it easy to switch between users, adjust speed and incline. It also has two big cup holders, a storage bar and a stand for devices. Deck Size A fold-up incline machine can help you increase your cardio, regardless of whether you're a veteran runners or new to the fitness world. It can also help you stay on the right track to achieve your fitness goals, even if you don't have time to go for a run. These machines are easy to use at home and can be tucked away when not in use. Check the product specs to determine how much space it takes up when folded and unfolded. This will allow you to determine if it will fit into your space. Sydney Bueckert NASM-CPT is the lead in-house instructor at Sunny Health & Fitness, California, and she tells SELF that you can also tape the area in which it will be kept, and compare the dimensions with the treadmill deck. You should also test the speed of the motor and deck to ensure they're durable enough for your workouts. A good fold-up incline treadmill must be strong enough to withstand the weight of a substantial amount, which is typically between 300-400 pounds. It is expected to accommodate a runner who frequently runs at speeds of 10 or 12 miles per hour. Chakoian says that the top treadmills that incline move the handlebars and console to match the desired incline angle when you raise or lower the deck. This ensures that the controls are within reach and allows you to see the screen easily without having to struggle with sweaty hands. If you're looking for a folding treadmill opt for one that comes equipped with a console that comes with built-in Bluetooth capabilities. You can listen to music through the speakers and control your workout by tapping the screen. You can also choose from the 15 pre-installed apps to customize your workouts, and track your progress on the screen. Another excellent feature is the dual bottle holders, which make it easy to carry water or your favorite post-workout recovery drink. Incline Capabilities You can increase the amount of calories you burn by increasing the slope on your treadmill. A one to three percent slope is more like the terrain you would encounter in nature, and can alleviate the pressure on your knees and lower back. That's why Mody recommends looking for a treadmill that folds up and offers incline settings from one to 15 percent. He also suggests finding models that have decline capabilities, which allows experienced runners to simulate downhill training. When selecting a treadmill that folds be sure to consider the maximum speed it can achieve as well as the amount of power it uses. A high-quality treadmill can handle the maximum speed of 10 miles per hour. "That's enough for most people to exercise comfortably." A treadmill that folds up in good quality should not make much noise when it's running. https://output.jsbin.com/jazetajuxe/ is important if the treadmill will be used in a shared space like an office or apartment. The ideal machine will be quiet enough that you can listen to music or podcasts as you workout. Another aspect to consider is the ease with which the treadmill can fold away when it's not in use. Look for a treadmill with an easy-release latch that makes it easy to lower the deck. This is important for gyms or homes that isn't big enough for storage. Lastly, be sure to determine the maximum weight capacity of the foldable treadmill prior to purchasing. You don't need to buy one that is too heavy to use safely and you don't want to overload the machine, which could damage the motor. This stylish and compact foldable treadmill can be converted from standing to a walking position with the press of a button. This treadmill is ideal for those with limited space in their apartment or home. It comes with many features we like, such as a belt with a cushion that is 20 inches in width, easy-start buttons, or programs to choose from, along with ProShox cushions. Additionally, it comes with a handy device shelf and cup holders to keep your water bottle or snacks. Speed Capabilities No matter if you're an experienced runner or novice, a fold-up treadmill with an incline can make it easier to get in at-home workouts. "Being capable of popping it out from behind the couch or underneath your desk and perform some exercise after work or before dinner is really beneficial," Travelle Gaines, the head of athletic performance at Blocks Nutrition tells PEOPLE. In addition, as the American Heart Association recommends 150 minutes of moderate intensity exercise a week for adults, having a compact machine in your home or office will aid in staying on track. When looking for a treadmill that folds it is essential to take into consideration the maximum capacity in terms of speed and horsepower. The greater the speed is, the faster you'll be capable of running on the machine. A quality folding treadmill should support a running pace of up to 10 or 12 miles per hour, but it's always best to verify the maximum speed of a particular model prior to you purchase. Take into consideration the ability to incline of the product you're planning to purchase. Running on an incline can mimic outdoor running and relieve pressure on your knees and lower back. "Make sure that the treadmill you're considering can do a manual incline that is three percent or more," says Mody. "It's good to include an option to decline particularly if you're more of a pound-the-pavement runner." There are plenty of excellent options available for those shopping for a fold up treadmill with an incline Finding the ideal one may require some research and testing. It is essential to select a unit that suits your fitness goals and needs and your budget and space. To learn more about the best fold up treadmills that incline, see our buying guide that covers the top-rated models in the market. Then, once you've decided you're ready to go to Amazon to complete your purchase. The Right to Rent A treadmill at home allows you to squeeze in exercises between meals or during meetings. It's an ideal option for those who wish to get more active but don't have time or space to join an exercise facility. "The American Heart Association recommends 150 minutes of moderate intensity exercise per week for adults, and having a treadmill that folds in the house can help you reach the goals you've set," says Mody. You may be tempted to purchase a folding treadmill that is less expensive, but it is essential that it provides the stability required for safe running and walking. This reduces the risk of injury in the event that you fall during your workout, or in the event that you strike a wall or other hard object. It is also essential that the machine is able to keep up with the speed and incline demands. A higher horsepower rating allows you to run more quickly and increase your incline options. It is also important to have an adjustable treadmill that folds up with a strong and sturdy base design, particularly when you're running it on an inclined. The cushioned belt as well as the additional support will make your incline exercises more comfortable. It will also stop you from feeling like the machine is moving in a circular motion. This can be especially harmful to your knees. The best folding treadmills come with a warranty covering both the components and the electronics. They typically cover one year or more and provide protection in the event of a malfunction. A good warranty will include the cost of any repairs or replacements, and should also include the option for an installation by a professional for free. Before purchasing the treadmill that folds, be sure to tape out the footprint it'll take when both folded and unfolded. You'll need to know if it will fit in your space, as well as any potential obstacles that might hinder a seamless setup. It's also a good idea to verify the warranty and find out what the terms are before purchasing. Some manufacturers will void their warranty if you use the machine in a way it wasn't designed or if you don't maintain it regularly.