Only seven species of the genus Tipula Linnaeus were previously known to occur in Laos. Here one new species is added to the fauna of Laos, Tipula (Nippotipula) champasakensissp. nov.Tipula (unplaced) cladomera Alexander, 1936 is designated as a synonym of T. (unplaced) reposita Walker, 1848, syn. nov. A key to species of the genus Tipula from Laos is presented.Eucinetus parvussp. nov. is described from late Cretaceous Burmese amber, representing the second record of Eucinetidae from the Burmese amber and the first species of the family with simple, not piercing, mouthparts. A comparison between Mesocinetidae and Eucinetidae is provided.This study investigated the efficacy of ischemic preconditioning (IPC) on the recovery of maximal aerobic performance and physiological responses compared with commonly used techniques. Nine endurance athletes performed two 5-km cycling time trials (TT) interspersed by 45 minutes of recovery that included either IPC, active recovery (AR) or neuromuscular electrical stimulation (NMES) in a randomized crossover design. Performance, blood markers, arterial O2 saturation (SpO2), heart rate (HR), near-infrared spectroscopy-derived muscle oxygenation parameters and perceptual measures were recorded throughout TTs and recovery. Differences were analyzed using repeated-measures ANOVAs and Cohen's effect size (ES). The decrement in chronometric performance from TT1 to TT2 was similar between recovery modalities (IPC -6.1 sec, AR -7.9 sec, NMES -5.4 sec, p = 0.84, ES 0.05). The modalities induced similar increases in blood volume before the start of TT2 (IPC 13.3%, AR 14.6%, NMES 15.0%, p = 0.79, ES 0.06) and similar changes in lactate concentration and pH. There were negligible differences between conditions in bicarbonate concentration, base excess of blood and total concentration of carbon dioxide, and no difference in SpO2, HR and muscle O2 extraction during exercise (all p > 0.05). We interpreted these findings to suggest that IPC is as effective as AR and NMES to enhance muscle blood volume, metabolic by-products clearance and maximal endurance performance. IPC could therefore complement the athlete's toolbox to promote recovery.During the half time of intermittent team sports, substantial physiological changes relating to acid-base balance and glycemic response affect the second-half performance. Refuel and rehydrate strategy is therefore necessary to be investigated. This field experiment assessed the acute effect of a brief mindfulness-based intervention (MBI) coupled with fluid intake on players' cognitive function in a simulated soccer game. In a single-blinded, randomized, cross-over experiment, 14 male players received three treatments [Control noncarbohydrate solution + traveling introduction audio; CHO Carbohydrate (CHO)-electrolyte solution + traveling introduction audio; and CHO-M CHO-electrolyte solution + MBI] during a simulated half-time break of a soccer game. Participants' mindfulness level, blood glucose and lactate, rating of perceived exertion, and cognitive function performance assessed by the Stroop effect task (ST), Corsi block-tapping test (CBT), and rapid visual information processing task (RVIPT) were immediately measured before, during, and after the trial. Repeated measure ANOVA was used for statistical analysis. The results revealed that (1) in ST, the CHO_M group performed better than the Control group and marginally better than the CHO group; (2) in CBT, both the Control group and CHO-M group responded faster in the posttest than in the pretest; however, the performance of the CHO group remained the same; (3) the CHO group spent less time on missing numbers in post RVIPT compared with the other two groups. In conclusion, findings of this study provided a preliminary evidence of the positive effect of MBI coupled with CHO intake on athletes' cognitive function, with both positive and negative effect of CHO ingestion.In this study, we investigated the prevalence of inter-limb asymmetries in young volleyball players and assessed the differences in the outcomes of different strength and power tests. The study sample comprised of 54 young volleyball players (25 males). Both limbs were tested for single-leg jumping for distance (forward and lateral single jump and triple jump forward for distance), single-leg vertical counter-movement jump (CMJ), change-of-direction (CoD) ability with 90 and 180° turn tests, unilateral maximal isometric knee extension torque, rate of torque development (RTD), and rate of torque development scaling factor (RTD-SF). For all tests, inter-limb asymmetry indexes were calculated. The average magnitude of the inter-limb asymmetries varied substantially (2.0-31.2 %) among different outcome measures.  https://www.selleckchem.com/products/LAQ824(NVP-LAQ824).html  The agreement in the categorization of participants into ''symmetrical'' or ''asymmetrical'', based on the >10% threshold, was very poor in general, with the exception of the outcomes within the same task (e.g. CMJ power and CMJ force). Similar findings were found for the agreement on the direction of the asymmetries. Inter-limb asymmetry in RTD-SF was weakly associated with the CoD performance (r = 0.30; p = 0.031). Multiple strength and power testing protocols are needed to obtain a comprehensive overview of athlete's imbalances. The commonly accepted 10 % threshold for classification of individuals as asymmetrical should be reconsidered and reinvestigated. RFD-SF is suggested as a novel outcome measure that can provide additional information to researchers and coaches.Modifying basal elongation of elastic bands (EB) has been proven useful to increase some parameters of the intensity in variable resistance training. Therefore, the question arises as to whether the pertinent resistance could be applied with EB immediately above the sticking point in squat exercises to optimize the performance. The purpose was to analyze some variables of the external (kilograms and number of repetitions) and internal load (heart rate, blood pressure, and rate of perceived exertion) after six different conditions of the squat exercise when using weight plates (WP) or EB (placed at different points of the range of motion) and applying maximal or submaximal effort. Twenty physically active males (25.50 ± 5.26 yrs) underwent two sessions for familiarization and one for assessment. The six conditions (three with WP and three with EB) were randomly performed. The sticking point of each subject was measured using the knee joint angle and the resistance was applied with EB at this height. Immediately after finishing each set subjects reported perceived effort rate and cardiovascular measurements were taken.