https://chung-terp-2.hubstack.net/this-is-the-history-of-symptoms-adhd-in-adults-in-10-milestones Symptoms of ADHD in Adults Women Signs of ADHD in women who are adults are more difficult to spot than in men, as women typically have coping mechanisms that mask their symptoms, says Dr. Frank. Fortunately lifestyle changes and medication can enhance their quality of life and function. To be diagnosed with ADHD, you must have six symptoms from the inattentive or hyperactive/impulsive subtypes lasting more than six months. These symptoms include: 1. Attention The symptoms of ADHD for women who are adults typically include difficulty keeping the time, missing appointments, misplacing things or becoming easily distracted. Women can also struggle with forgetfulness and procrastination, as well as working or studying in an environment that is noisy or busy. Women often struggle with interpersonal skills. They can interrupt others or make statements that they regret later. As opposed to males and boys who suffer from ADHD tend to be more adept in hiding their symptoms. They may come up with healthy strategies for coping like relying on an agenda for the day and using phone reminders to remind them of important occasions. However, these coping strategies can be unsustainable over the long term and are not enough to cope with the demands of life. Furthermore, their symptoms could be exacerbated by co-occurring disorders like anxiety and depression. Many people who suffer from ADHD also exhibit the symptoms of impulsivity and hyperactivity. Adults may experience more subtle symptoms that only affect specific areas of their lives like social interactions or work. Those with a hyperactive/impulsive subtype of ADHD may experience frequent fidgeting, talkativeness or trouble sitting still during conversations. They might also have difficulty relaxing or finding a way to calm down, and may also have difficulty in forming and maintaining friendships. People who suffer from moderate t